Hello, Im Christine Watson and I would like to help you achieve your goals.
I trained and qualified in Edinburgh with Brain Train Academy and I believe in a more holistic and elegant approach to attaining what you want.
What you will experience is a relaxing, calm and elegant way of improving you life, your mind and your future.
I have always been interested in the esoteric so not only do I have your physical and mental wellbeing at heart but also your spirital development.
Hypnotherapy
Hypnosis is the art and science of using verbal and non verbal communication patterns to assist another individual in entering an altered state of awareness often called " trance ".
Hypnotherapy, as the name implies, involves the therapeutic application of hypnosis. This involves the co-operation of the clients own unconscious mind in his/her own healing. The knowledge or solution is within the client and trance is seen promarily as a natural way of accessing this. This is not an artificial state created and controlled by the hypnotist.
Hypnotherapy can be applied to a wide range of problems and I can offer group therapies for the stress found in PMT and the menopause, as well as calming spiritual meditations.
Smoking & Addictions
Giving up an addiction is the hardest thing anyone can do, yes, there are props you can lean on, patches, alternative substances etc., but it can still be an uphill battle to overcome the physical effects of stopping your addiction.
Hypnosis can show you how to free yourself from the need of nicotine, chocolate, alcohol and remove obstacles that may have prevented you from stopping before. Reminding you of how you felt even before you started.
Common Problems
Includes:-
I.B.S
O.C.D
Fear of flying
and othe phobias, nail biting, insomnia, confidence for driving tests, public speaking, job interview etc
If you think I can help with anything at all, then give me a ring.
Dont ever think that you are alone and no one understands, we are all unique stars that make up the universe.
Group Therapies
Often stress, insomnia and confidence building are helped by a regular session of mediatation and relaxation. Groups allow a "top up" of whichever hypnotherapy session you originally had. The others in the group have no need to know why you are there. You will also be encouraged to practise yourself at home. Meditations for your spiritual welfare are just as important as your mental and physical.
Weight Loss
Dieting is well know for causing weight gain, so the harder you try the more weight you put on in the long term and yo yo dieting leads to low esteem, health problems and the bodies anability to shed any pounds at all.
Weight loss should not be a battle, we are not waging war against food.
We are bombarded by adverts for dieting products and pills all claiming to help us lose our excess weight. What those adverts dont say is that everyone has different blueprint for their size and shape.
I can help your unconscious to retrieve that blue print and resolve any problematic areas with diplomacy and ease. You wont feel deprived of any foods and your motivation to move more and exercise will increase. Your relationship with food will become more relaxed anmd you will be pleasantly suprised as to how easy it will be, so you can start to look forward to a fitter, healthier, trimmer you.
Call me to arrange a 20 minute free chat at MBS Consulting Rooms, Morpeth and you can ask any questions you would like about the therapy you will have. An appointment then can be made within a few days and you can then start your new life.
A free follow up appointment within 6 months is made available if you think you need it.
Call me on 07766173427
or call MBS Consulting rooms on 01670 511930
Christine Watson
Dip Hyp.MNLP MBIH
Hypnotherapist
Wits End Strategies