Mind Body & Soul Jane Cross

I am a person centred Counsellor, counselling for issues of :-

Stress

Loss and Bereavement

Relationships

Panic Attacks

Controlling Anger

Lack of Self Esteem

I believe that any problem is worth talking about

What is Counselling

Counselling is a way of gaining greater understanding of how you are affected by issues relating to your circumstances.

It looks at how you deal with difficulties and supports you in making choices.

Could Counselling help me?

Counselling gives you the opportunity to explore your emotions and discuss issues that are affecting your health and well-being.

Anything that is worrying you is worth talking about, especially if it is stopping you from getting on with your life.

I am a member of the British Association of Counsellors and Psychotherapists. I can offer a confidential counselling service, according to BACP ethical Framework for Good Practice in Counselling and Psychotherapy.