Nicky Beeston
Sports Massage Therapist
Nicky Beeston
VTCT Approved Therapist
Nicky is a qualified Level 4 Sports Massage Therapist and has post qualification experience in advanced massage techniques, taping and strapping.
During her training and since qualifying she has worked with rugby, football and athletic squads providing pre, inter and post event sports massage in addition to using preventative and corrective sports massage techniques.
She has experience of working at numerous sporting events such as Bupa Great North Run, Gateshead Stadium Athletics, Alnwick Triathlon, Duridge Bay 10km run and Boxing events.
Nicky also qualified as a Therapeutic Body Massage Therapist and is Level 3 Personal Trainer Qualified.
Sports Massage Therapy
Sports massage is a form of massage which is growing in popularity. It is used by athletes, both professional and amateur, as well as many non sporting individuals due to its many benefits.
Benefits of Sports Massage.
Helps to promote relaxation
Helps to increase circulation
Helps to increase flexibility and range of movement
Helps to reduce tension and relieves tired / aching muscles
Helps tp prevent potential injuries / restores mobility
Helps to breakdown scar tissue
Helps maintain good physical condition
Helps boost athletic performance and endurance
Sports massage can help prevent injury by improving the condition of the muscles. Muscle tightness, trigger points and scar tissue can be identified, which if left untreated may lead to injury. Sports massage can also be used in the treatment of specific injuries as well as to help correct muscle imbalances, overuse and postural issues. It is these issues which should be corrected in order to prevent future injuries and improve the efficiency of our muscles and so enhance our performance.
Sports massage can also be of benefit to individuals not directly involved in sports, to help relieve problems brought abaout by everyday activities ie. working at a desk, gardening or housework
For further information or to make an appointment please contact Nicky on tel. 07967163862
Or call MBS CONSULTING ROOMS, 3 Oldgate, Morpeth on tel. 01670 511930
